Why you should eat honey more often

Honey is a superfood if organic and raw

Honey is a superfood. Unfortunately, 95% of honey in the supermarket is fake, corn syrup mixed with Chinese honey and imported as a different nation of origin.

 A good source of antioxidants. Raw honey contains an array of plant chemicals that act as antioxidants,

Antibacterial and antifungal properties. Thanks to its properties it can:

• Heal wounds,
• Phytonutrient powerhouse
• Help for digestive issues
• Soothe a sore throat

Useful in weight management, strengthens  the immune system, nourishes your skin and face, boosts your memory and is a perfect home remedy for cough.

Natural home remedy for andruff Used for Healing Wounds Acts as a Natural Sleeping Aid Eases sinus issues

Helps with gum disease Natural Energy Drink Prevents and helps control Eczema

When we consume honey as a sweetener, we might not realize we are consuming minerals, vitamins and antioxidants as well. 

Honey is rich in vitamin C, vitamin B2, B3, B5 and B6, calcium, iron, potassium, magnesium and zinc. All of which is vital for the body. 

Honey has anti-viral, anti-fungal and anti-bacterial properties as well.

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In simpler terms, consumption of honey promotes digestive health, fights indigestion, strengthens the immune system and protects the body from conditions like heart disease and cancer. 

Wild honey is really good for your skin. From treating acne to preventing premature ageing, 

Wild honey helps in curing cough and acts as a soothing agent for sore throats. It is scientifically proven that honey helps those suffering from an upper respiratory infection.

It treats wounds from abrasions, surgery, bed sores, infections and ulcers. It helps curing sunburns as well. The best part is it does so with little to no scarring. Wild #honey is an antiseptic too and prevents the growth of harmful microorganisms.

During allergy season, a few teaspoons of raw honey couple of times a day prevents the allergy symptoms and helps in treating the allergies.